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fit vegan pizza

 

Ingredients:

 for pre-mass 200 ml (large cup) of warm water 

1 tablespoon of biological yeast 

One tablespoon of sugar (replace with xylitol)


 For mass 


3 cups of whole wheat flour

 2 tablespoons of vegetable oil of your choice 

1 pinch of salt 


Method of preparation: 

First, you will mix all the pre-dough ingredients and let it rest for 15 minutes. Soon after, in another bowl, mix all the

 dough ingredients and add the pre-dough mixture. Our tip is to knead the dough well and stretch it with a rolling pin

 until it has the shape of your shape. Place the dough in a preheated oven at 220 degrees for 15 minutes to bake.

 After this time, cover with the sauce and topping of your choice. Finally, put everything in the oven again and let it

 brown for 15 minutes. Serve and enjoy!

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